SmartMuscleGear Ankle Bands
15K+ bought in the past month
Target your Glute Max with cable-machine mechanics in just 15 minutes
❤️ 3 Levels - 10, 20, 30 lbs
❤️ Neoprene Cuff - Comfy, secure fit
❤️ Snap-Resistant - Train risk-free
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Estimated Delivery:Nov 04 - Nov 08
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Free Shipping & Returns
SmartMuscleGear Ankle Bands
We’re passionate about our Gears and confident you’ll love it too! That’s why we offer a 30-Day Risk-Free Trial. Experience the benefits for yourself, and if you’re not completely satisfied with your results, simply return it for a full refund—no questions asked. Your satisfaction is our top priority, so you can try it with complete confidence!
Real Women, Real Results
I've been on a mission for a rounder, stronger booty for years. Mini loops did nothing for my glute max, they only hit my side glutes. After 6 weeks with SmartMuscleGear's progressive system, I'm seeing actual shape changes. The horizontal resistance makes all the difference. My glutes pop in photos now!
- Hannah
I was skeptical that bands could build muscle, but SmartMuscleGear proved me wrong. The three resistance levels kept me progressing week after week. I've added visible size to my glutes without spending hours at the gym. The cable style kickbacks hit muscles I forgot I had.
- Marisol
After 3 months of consistent training with SmartMuscleGear, my glute transformation has been incredible. The progressive overload system works, I started on Light, now I'm crushing Heavy for 15 reps. My glutes are rounder, stronger, and I finally have the lift I've been working toward. Consistency is key!
- Katia
Trusted by Women WorldWide
Stop Wasting Time On Bands That Roll, Snap, And Fail Your Glute Max
If you've tried mini loop bands and left frustrated by rolling, pinching, or simply not feeling your glutes working, you're not alone.
Traditional fabric loops are designed for side movements - they can't properly load your Gluteus Maximus, the largest muscle responsible for that lifted, rounded shape you're working toward.
Why SmartMuscleGear Works When Other Bands Don't
Ankle-Anchored Design
Creates horizontal resistance that targets your Gluteus Maximus-the muscle loops can't reach. Get cable-machine results at home.
Three True Progressive Levels
Scientifically calibrated Light, Medium, and Heavy bands provide distinct resistance for 3-4 weeks of growth per level.
Snap-Resistant Safety Guarantee
Reinforced construction eliminates band recoil risk. Backed by our Lifetime Snap-Resistant Guarantee.
Pilates-Quiet Sessions
Gym-level intensity in complete silence. Perfect for apartments and hotels.
Feel Your Glutes Working For The First Time
The secret to building a rounder, stronger booty at home isn't more time - it's the right resistance angle. While mini-loops target your side glutes, SmartMuscleGear's horizontal pull activates your Gluteus Maximus through its full range of motion.
Result: The deep, targeted burn you've been missing, in just 15-25 minutes.
No gym required. No bulky equipment. No excuses.
How long does a typical workout take?
Our system is optimized for 15-25 minute sessions that deliver a deep muscle burn through high time-under-tension protocols.
How do I progress through the levels?
Start with Light (RPE 6-7) and progress by adding reps or decreasing rest.
Move to Medium when you can easily hit 15-20 reps with perfect form.
Is the resistance heavy enough for muscle growth?
Absolutely. By maximizing time under tension across 3 distinct levels, you achieve the intensity necessary for hypertrophy using proven RPE protocols.
Is this travel-friendly?
Completely. The entire system packs into a compact pouch and sets up in any
hotel room in seconds.
What exercises can I do?
Standing exercises requiring horizontal pull: Cable Kickbacks, Glute Pull-Throughs, Standing Hip Extensions, and more. The 14-Day guide includes full demonstrations.